Release Date

01 Dec, 2015

Runtime

00:30: (HH:MM)

Synopsis

Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.

Photos

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Actors

Sagi Kalev

Crew

Sagi Kalev

Autumn Calabrese